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Physiotherapy: Enhancing Health and Well-being through Expert Care

Physiotherapy is a specialized healthcare profession that focuses on restoring and maintaining physical function and mobility. Physiotherapists are skilled professionals who utilize a variety of techniques and exercises to help individuals recover from injuries, manage chronic conditions, and improve overall physical well-being. At our physiotherapy clinic, we are committed to providing comprehensive care for a wide range of conditions, including chronic back pain, sports injuries, traumatic injuries, workplace injuries, ergonomic concerns, post-operative rehabilitation, movement control, and therapeutic techniques for pain relief. With our expert guidance and personalized treatment plans, we aim to empower our patients to regain optimal function and live life to the fullest.

Chronic Back Pain:

Back pain is a prevalent condition that can significantly impact a person's quality of life. Our physiotherapy clinic specializes in the management and treatment of chronic back pain. Through a combination of manual therapy techniques, targeted exercises, and education on proper body mechanics, we aim to alleviate pain, improve spinal stability, and enhance overall function. Our physiotherapists work closely with each patient to develop a personalized treatment plan that addresses the underlying causes of back pain and promotes long-term relief.

Sports Medicine and Injuries at Any Level:

Whether you're a professional athlete, a weekend warrior, or simply enjoy staying active, our physiotherapy clinic is equipped to handle sports-related injuries at any level. From sprains and strains to ligament tears and fractures, our skilled physiotherapists utilize evidence-based techniques to promote healing, reduce pain and inflammation, and restore optimal function. We provide tailored rehabilitation programs that include therapeutic exercises, joint mobilization, and specialized modalities to help athletes and sports enthusiasts recover safely and return to their activities.

Sudden Traumatic Injuries and Workplace Injuries:

Accidents can happen anytime and anywhere, leading to sudden traumatic injuries or workplace-related incidents. Our physiotherapy clinic offers comprehensive care for such injuries, aiming to facilitate recovery and restore functionality. We work closely with individuals who have experienced fractures, dislocations, soft tissue injuries, or repetitive strain injuries resulting from their occupation. Through a combination of manual therapy, therapeutic exercises, and ergonomic assessments, we aim to address pain, restore range of motion, and enhance work-related abilities.

Ergonomics, Postural Positions, and Body Performance:

Optimal postural alignment and ergonomics are vital for preventing injuries, reducing strain, and improving overall body performance. Our physiotherapy clinic emphasizes the importance of proper body mechanics and ergonomic adjustments in various settings, such as the workplace or during daily activities. We provide personalized assessments and recommendations to optimize postural positions, prevent musculoskeletal imbalances, and enhance overall body performance, helping individuals maintain optimal health and function in their day-to-day lives.

Post-operative Rehabilitation:

Following surgery, rehabilitation plays a crucial role in the recovery process. Our physiotherapy clinic offers specialized post-operative rehabilitation programs tailored to each patient's specific surgical procedure and individual needs. Our experienced physiotherapists work closely with surgical teams to ensure a seamless transition from the hospital to our clinic. Through a combination of therapeutic exercises, manual therapy techniques, and gradual progression of activities, we aim to promote healing, restore mobility, and improve functional outcomes.

Movement Control and Clinical Exercise:

Movement control is essential for optimal function and injury prevention. Our physiotherapy clinic focuses on assessing and improving movement control through targeted exercises and specialized training programs. We emphasize the importance of proper movement patterns, muscle activation, and coordination to enhance performance, prevent injuries, and optimize overall body function. Our physiotherapists provide expert guidance and individualized exercise programs to help individuals improve movement efficiency and achieve their functional goals.

Techniques for Pain Relief:

Pain can significantly impact one's quality of life and hinder daily activities. At our physiotherapy clinic, we offer a range of therapeutic techniques to provide effective pain relief. Our skilled physiotherapists employ modalities such as ultrasound, electrical stimulation, heat and cold therapy, as well as manual therapy techniques like soft tissue mobilization and joint mobilization. These interventions aim to reduce pain, inflammation, and muscle tension, promoting relaxation, improved circulation, and overall pain management. By addressing the underlying causes of pain and utilizing evidence-based approaches, we strive to help our patients achieve lasting relief and improved well-being.

In conclusion, our physiotherapy clinic is dedicated to providing comprehensive care and support to enhance health and well-being. From chronic back pain to sports injuries, sudden traumatic incidents to post-operative rehabilitation, and ergonomic considerations to movement control, our team of expert physiotherapists is committed to developing personalized treatment plans that address individual needs. Through a holistic approach that combines manual therapy techniques, therapeutic exercises, and evidence-based interventions, we aim to empower our patients to achieve optimal physical function and live their lives to the fullest. At our clinic, you can expect compassionate care, expert guidance, and a focus on your overall well-being. Take the first step towards improving your health by scheduling an appointment with our skilled physiotherapy team at My New Life Health Centre today.

christian zekic

Christian Zekic


Request an appointment

In the reception area or by phone. Our friendly receptionists will respond to your request within 48 hours to confirm your appointment.

Contact Details
Opening Hours

Monday to Thursday

8 am to 5 pm


8 am to 4:30 pm

Public Holidays and Weekends


Emergency and life threatening: Call 000

After hours service is offered through:

National Home Doctors - Please call 13sick (137425)

Dental Extended Services:

Open until 6pm Tuesdays/Thursdays by appointment.

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